new book for the New Year: ‘The How of Happiness’ by Sonja Lyubomirsky
Written on December 29, 2007
San Francisco Chronicle article on “Cultivating happiness” (12/28/07) discusses this new book: The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky.
The article also mentions the Greater Good Science Center at UC Berkeley and the “Half Full” project on “The Science of Raising Happy Kids,” as well as the work of Carol Dweck, which was discussed here in an earlier blog post.