my mind on books

free kindle ebook- 'A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life' http://t.co/rduITfUezM via @amazon

— Debbie A Foster (@mymindonbooks) November 9, 2013

The Rise of Consciousness and the Development of Emotional Life by Michael Lewis (Guilford Press, 2013)

(kindle ed.), (amazon.co.uk)

Book description from the publisher:

Synthesizing decades of influential research and theory, Michael Lewis demonstrates the centrality of consciousness for emotional development. At first, infants’ competencies constitute innate reactions to particular physical events in the child’s world. These “action patterns” are not learned, but are readily influenced by temperament and social interactions. With the rise of consciousness, these early competencies become reflected feelings, giving rise to the self-conscious emotions of empathy, envy, and embarrassment, and, later, shame, guilt, and pride. Focusing on typically developing children, Lewis also explores problems of atypical emotional development.

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The Unity of Mind, Brain and World: Current Perspectives on a Science of Consciousness, ed. by Alfredo Pereira Jr. and Dietrich Lehmann (Cambridge University Press, 2013)

(kindle ed.), (amazon.co.uk)

Book description from the publisher:

Issues concerning the unity of minds, bodies and the world have often recurred in the history of philosophy and, more recently, in scientific models. Taking into account both the philosophical and scientific knowledge about consciousness, this book presents and discusses some theoretical guiding ideas for the science of consciousness. The authors argue that, within this interdisciplinary context, a consensus appears to be emerging assuming that the conscious mind and the functioning brain are two aspects of a complex system that interacts with the world. How can this concept of reality – one that includes the existence of consciousness – be approached both philosophically and scientifically? The Unity of Mind, Brain and World is the result of a three-year online discussion between the authors who present a diversity of perspectives, tending towards a theoretical synthesis, aimed to contribute to the insertion of this field of knowledge in the academic curriculum.

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Brain Changer: How Harnessing Your Brain’s Power to Adapt Can Change Your Life (BenBella Books, 2013)

(kindle ed.), (amazon.co.uk)

Book description from the publisher:

Let’s be honest. You’ve tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) “carpe diem” mug—yet your attitude hasn’t changed. It’s time to apply cutting-edge science to the challenges of daily life.

While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research.

Bestselling author of What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo returns with Brain Changer: How Harnessing Your Brain’s Power to Adapt Can Change Your Life. Drawing on the latest research in neuroscience, cognitive psychology, behavioral economics, communications, and even marketing, DiSalvo replaces self-help with “science help.” He demonstrates how the brain’s enormous capacity to adapt is the most crucial factor influencing how we feel and act—a factor that we can control to change our lives.

Findings show our brains are fluid and function much like a feedback loop: stimulants from both our environment and from within ourselves catalyze changes in the brain’s response. That response then elicits additional inputs that the brain identifies and analyzes to further tailor its response. DiSalvo shows that the greatest internal tool we have to affect the feedback loop is metacognition (“thinking about thinking”).

Littered with relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, Brain Changer shows you how to harness metacognition to enrich your life.

See also: Author’s website

free 5-star kindle ebook – http://t.co/QypcOMTD4l 'The Mind-Made Prison: Radical Self Help & Personal Transformation' http://t.co/KDJ87hNTgW

— Debbie A Foster (@mymindonbooks) November 5, 2013