my mind on books

The Secret World of Doing Nothing by Billy Ehn and Orvar Löfgren (University of California Press, 2010)

(link for UK)

Product description from the publisher:

In this insightful and pathbreaking reflection on “doing nothing,” Billy Ehn and Orvar Löfgren take us on a fascinating tour of what is happening when, to all appearances, absolutely nothing is happening. Sifting through a wide range of examples drawn from literature, published ethnographies, and firsthand research, they probe the unobserved moments in our daily lives–waiting for a bus, daydreaming by the window, performing a routine task–and illuminate these “empty” times as full of significance. Creative, insightful, and profound, The Secret World of Doing Nothing leads us to rethink the ordinary and find meaning in today’s hypermodern reality.

Getting Organized in the Google Era: How to Get Stuff out of Your Head, Find It When You Need It, and Get It Done Right by Douglas C. Merrill, a cognitive scientist & former Chief Information Officer at Google, and James A. Martin (Broadway Business, 2010).

(link for UK)

Product description from the publisher:

Whether it’s a faulty memory, a tendency to multitask, or difficulty managing our time, every one of us has limitations conspiring to keep us from being organized. But, as organizational guru and former Google CIO Douglas C. Merrill points out, it isn’t our fault. Our brains simply aren’t designed to deal with the pressures and competing demands on our attention in today’s fast-paced, information-saturated, digital world. What’s more, he says, many of the ways in which our society is structured are outdated, imposing additional chaos that makes us feel stressed, scattered, and disorganized.

But it doesn’t have to be this way. Luckily, we have a myriad of amazing new digital tools and technologies at our fingertips to help us manage the strains on our brains and on our lives; the trick is knowing when and how to use them. This is why Merrill, who helped spearhead Google’s effort to “organize the world’s information,” offers a wealth of tips and strategies for how to use these new tools to become more organized, efficient, and successful than ever.

But if you’re looking for traditional, rigid, one-size-fits-all strategies for organization, this isn’t the book for you. Instead, Merrill draws on his intimate knowledge of how the brain works to help us develop fresh, innovative, and flexible systems of organization tailored to our individual goals, constraints, and lifestyles.

From how to harness the amazing power of search, to how to get the most out of cloud computing, to techniques for filtering through the enormous avalanche of information that assaults us at every turn, to tips for minimizing distractions and better integrating work and life, Getting Organized in the Google Era is chock-full of practical, invaluable, and often counterintuitive advice for anyone who wants to be more organized and productive–and less stressed–in our 21st-century world.

See also: Author’s website

The post title’s a mashup of three new books: The Dao of Neuroscience, Rewire Your Brain: Think Your Way to a Better Life, plus Zombies, Vampires and Philosophy.

The Dao of Neuroscience: Combining Eastern and Western Principles for Optimal Therapeutic Change by C. Alexander Simpkins and Annellen M. Simpkins (W.W. Norton, 2010).

(link for UK)

Product description from the publisher:

Combining new scientific paradigms with ancient wisdom.

Neuroscientists have made huge advances in our understanding of the brain, and yet as scientists learn more, paradoxes arise. How does the brain—a material substance—relate to and produce nonmaterial thoughts and emotions? What explains the research showing that non-rational, unconscious experiencing can sometimes be more accurate than deliberate, conscious thought? The resolution of these paradoxes has important implications for all the helping fields, suggesting new approaches to mind–brain–body change.

By weaving together Eastern traditions (including Yoga, Buddhism, Zen, and Daoism) and Western science, new understandings previously not considered emerge. The Dao of Neuroscience is an insightful introduction to these traditions which sheds new light on the relationship between the mind and the brain. Dao is an ancient Eastern method, a Way or Path for exploring and learning. From the Eastern perspective, everything has its Dao, its Way, even the brain. As we learn the Dao of neuroscience, we come to understand the brain’s most optimal ways of functioning and how to facilitate its natural processes toward health, happiness, and fulfillment.

Rewire Your Brain: Think Your Way to a Better Life by
John B. Arden (Wiley, 2010).

(link for UK)

Product description from the publisher:

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that’s not true. Your brain is not hardwired, it’s “softwired” by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.

* Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life
* Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook
* Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region

Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Zombies, Vampires, and Philosophy (Popular Culture and Philosophy) ed. by Richard Greene and K. Silem Mohammad (Open Culture, 2010)

(link for UK)

Product description from the publisher:

Since 1968’s Night of the Living Dead, zombie culture has steadily limped and clawed its way into the center of popular culture. Today, zombies and vampires have taken over TV shows, comic books, cartoons, video games, and movies. Zombies, Vampires, and Philosophy drags the theories of famous philosophers like Socrates and Descartes into the territory of the undead, exploring questions like: Why do vampires and vegetarians share a similar worldview? Why is understanding zombies the key to health care reform? And what does “healthy in mind and body” mean for vampires and zombies? Answers to these questions and more await readers brave enough to make this fun, philosophical foray into the undead….

This is an expanded and re-titled edition of Open Court’s The Undead and Philosophy: Chicken Soup for the Soulless. It includes two new chapters and a new introduction.

My Brain Made Me Do It: The Rise of Neuroscience and the Threat to Moral Responsibility by Eliezer J. Sternberg (Prometheus Books, 2010).

(link for UK)

Product description from the publisher:

As scientists continue to explore how the brain works, using ever more sophisticated technology, it seems likely that new findings will radically alter the traditional understanding of human nature. One aspect of human nature that is already being questioned by recent developments in neuroscience is free will. Do our decisions arise from purely mechanistic processes? Is our feeling of self-control merely an illusion created by our brains? If so, what will become of free will and moral responsibility?

These thorny questions and many more are examined with great clarity and insight in this engaging exploration of neuroscience’s potential impact on moral responsibility. Author Eliezer J. Sternberg delves into a host of fascinating topics, including:

-the parts of the brain that scientists believe are involved in the exercise of will

-what Parkinson’s, Tourette’s, and schizophrenia reveal about our ability to control our actions

-whether a future of criminal behavior is determined by brain chemistry

-how self-reflective consciousness may have evolved from a largely deterministic brain

Using illustrative examples from philosophy, mythology, history, and criminology, and with thorough discussions of actual scientific experiments, Eliezer J. Sternberg explores the threat of neuroscience to moral responsibility as he attempts to answer the question: Are we truly in control of our actions?

The Genius in All of Us: Why Everything You’ve Been Told About Genetics, Talent, and IQ Is Wrong by David Shenk (Doubleday, 2010)

(link for UK)

Product description from the publisher:

With irresistibly persuasive vigor, David Shenk debunks the long-standing notion of genetic “giftedness,” and presents dazzling new scientific research showing how greatness is in the reach of every individual.

DNA does not make us who we are. “Forget everything you think you know about genes, talent, and intelligence,” he writes. “In recent years, a mountain of scientific evidence has emerged suggesting a completely new paradigm: not talent scarcity, but latent talent abundance.”

Integrating cutting-edge research from a wide swath of disciplines—cognitive science, genetics, biology, child development—Shenk offers a highly optimistic new view of human potential. The problem isn’t our inadequate genetic assets, but our inability, so far, to tap into what we already have. IQ testing and widespread acceptance of “innate” abilities have created an unnecessarily pessimistic view of humanity—and fostered much misdirected public policy, especially in education.

The truth is much more exciting. Genes are not a “blueprint” that bless some with greatness and doom most of us to mediocrity or worse. Rather our individual destinies are a product of the complex interplay between genes and outside stimuli-a dynamic that we, as people and as parents, can influence.

This is a revolutionary and optimistic message. We are not prisoners of our DNA. We all have the potential for greatness.

See also: Author’s website