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Archive for 'happiness'

new book – ‘Answers for Aristotle: How Science and Philosophy Can Lead Us to a More Meaningful Life’ by Massimo

September 19, 2012

Answers for Aristotle

Answers for Aristotle: How Science and Philosophy Can Lead Us to A More Meaningful Life by Massimo Pigliucci (Basic Books, 2012)

(kindle ed.), (amazon.co.uk – 18 Oct 2012)

Book description from the publisher:

How should we live? According to philosopher and biologist Massimo Pigliucci, the greatest guidance to this essential question lies in combining the wisdom of 24 centuries of philosophy with the latest research from 21st century science.

In Answers for Aristotle, Pigliucci argues that the combination of science and philosophy first pioneered by Aristotle offers us the best possible tool for understanding the world and ourselves. As Aristotle knew, each mode of thought has the power to clarify the other: science provides facts, and philosophy helps us reflect on the values with which to assess them. But over the centuries, the two have become uncoupled, leaving us with questions—about morality, love, friendship, justice, and politics—that neither field could fully answer on its own. Pigliucci argues that only by rejoining each other can modern science and philosophy reach their full potential, while we harness them to help us reach ours.

Pigliucci discusses such essential issues as how to tell right from wrong, the nature of love and friendship, and whether we can really ever know ourselves—all in service of helping us find our path to the best possible life. Combining the two most powerful intellectual traditions in history, Answers for Aristotle is a remarkable guide to discovering what really matters and why.

See also: Author’s Website

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free kindle ebook – ‘Achieve Anything In Just One Year: Be Inspired Daily to Live Your Dreams and Accomplish Your Goals’ by Jason Harvey

September 9, 2012

 
 
Book description from the publisher:

Learn to make small daily choices that will transform your life. Find your personal inspiration. Rediscover your motivation. Propel yourself out of an unfulfilling existence.

Comprehensive and inspiring, this self help book will teach you how to:

Set goals and stick with them
Take daily action that creates a ripple effect
Stay motivated, focused and balanced
Feel happier everyday!!!
Define, pursue and celebrate personal success

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new book – ‘Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life’ by Gretchen Rubin

September 8, 2012

Happier at Home

Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life by Gretchen Rubin (Crown Archetype, 2012)

(kindle ed.), (amazon.co.uk – 13 Sep)

Book description from the publisher:

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place.

One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home.

And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.

So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love.

In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster.

Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well.

With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

Google Books preview:

See also: Author’s website

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September’s “100 Kindle Books for $3.99 or Less” at Amazon.com

September 1, 2012

The new month brings a fresh batch of 100 Kindle Books for $3.99 or Less at Amazon.com. (“Individual books may have additional territory restrictions, and not all deals are available in all territories. Amazon may modify the selection of books offered at any time.”)

Selections for September include:

Cro-Magnon

Cro-Magnon: How the Ice Age Gave Birth to the First Modern Humans by Brian Fagan for $2.99.

 
 

Book description from the publisher:

Cro-Magnons were the first fully modern Europeans-not only the creators of the stunning cave paintings at Lascaux and elsewhere, but the most adaptable and technologically inventive people that had yet lived on earth. The prolonged encounter between the Cro-Magnons and the archaic Neanderthals and between 45,000 and 30,000 years ago was one of the defining moments of history. The Neanderthals survived for some 15,000 years in the face of the newcomers, but were finally pushed aside by the Cro-Magnons’ vastly superior intellectual abilities and cutting-edge technologies, which allowed them to thrive in the intensely challenging climate of the Ice Age.

What do we know about this remarkable takeover? Who were the first modern Europeans and what were they like? How did they manage to thrive in such an extreme environment? And what legacy did they leave behind them after the cold millennia? The age of the Cro-Magnons lasted some 30,000 years-longer than all of recorded history. Cro-Magnon is the story of a little known, yet seminal, chapter of human experience.

Essays on Humanism

Essays in Humanism by Albert Einstein for $1.99

An inspiring collection of the great thinker’s views on a rapidly changing world

Nuclear proliferation, Zionism, and the global economy are just a few of the insightful and surprisingly prescient topics scientist Albert Einstein discusses in this volume of collected essays from between 1931 and 1950. Written with a clear voice and a thoughtful perspective on the effects of science, economics, and politics in daily life, Einstein’s writings provide an intriguing view inside the mind of a genius addressing the philosophical challenges presented during the turbulence of the Great Depression, the Second World War, and the dawn of the Cold War.

This authorized Philosophical Library ebook features rare photos and never-before-seen documents from the Albert Einstein Archives at the Hebrew University of Jerusalem.

Real Happiness

Real Happiness: The Power of Meditation by Sharon Salzburg for $2.99

Book description from the publisher:

 
 

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.

There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric—it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”

Comfortable with Uncertainty

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron for $2.99

Book description from the publisher:

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön’s teaching. It features the most essential and stirring passages from Chödrön’s previous books, exploring topics such as lovingkindness, meditation, mindfulness, “nowness,” letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

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$1.50 kindle ebook (essay) – ‘The Divided Brain and the Search for Meaning’ by Iain McGilchrist

July 28, 2012

The Divided Brain and the Search for Meaning

The Divided Brain and the Search for Meaning by Iain McGilchrist is currently $1.50 in the US Kindle store (or £1.02 at amazon.co.uk). (Price is subject to change and may vary by region.)

Book description from the publisher:

In this 10,000-word essay, written to complement Iain McGilchrist’s acclaimed The Master and His Emissary, the author asks why – despite the vast increase in material well-being – people are less happy today than they were half a century ago, and suggests that the division between the two hemispheres of the brain has a critical effect on how we see and understand the world around us. In particular, McGilchrist suggests, the left hemisphere’s obsession with reducing everything it sees to the level of minute, mechanistic detail is robbing modern society of the ability to understand and appreciate deeper human values. Accessible to readers who haven’t yet read The Master and His Emissary as well as those who have, this is a fascinating, immensely thought-provoking essay that delves to the very heart of what it means to be human.

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