my mind on books

The Mansion of Happiness: A History of Life and Death by Jill Lepore (Knopf, 2012)

(kindle ed.), (amazon.co.uk)

Book description from the publisher:

Renowned Harvard scholar and New Yorker staff writer Jill Lepore has composed a strikingly original, ingeniously conceived, and beautifully crafted history of American ideas about life and death from before the cradle to beyond the grave.

How does life begin? What does it mean? What happens when we die? “All anyone can do is ask,” Lepore writes. “That’s why any history of ideas about life and death has to be, like this book, a history of curiosity.” Lepore starts that history with the story of a seventeenth-century Englishman who had the idea that all life begins with an egg and ends it with an American who, in the 1970s, began freezing the dead. In between, life got longer, the stages of life multiplied, and matters of life and death moved from the library to the laboratory, from the humanities to the sciences. Lately, debates about life and death have determined the course of American politics. Each of these debates has a history. Investigating the surprising origins of the stuff of everyday life—from board games to breast pumps—Lepore argues that the age of discovery, Darwin, and the Space Age turned ideas about life on earth topsy-turvy. “New worlds were found,” she writes, and “old paradises were lost.” As much a meditation on the present as an excavation of the past, The Mansion of Happiness is delightful, learned, and altogether beguiling.

Google books preview:

See also: Author Q & A at The New York Times, video lecture “The Meaning of Life – Jill Lepore – Harvard Thinks Big”, author’s webpages at Harvard

The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them by Karuna Cayton (New World Library, 2012)

(kindle ed.), (amazon.co.uk)

Book description from the publisher:

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react — the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

Google books preview:

See also: Author Q & A, book website

The Happiness of Pursuit: What Neuroscience Can Teach Us About the Good Life by Shimon Edelman (Basic Books)

(amazon.co.uk – 16 Feb 2012)

Product description from the publisher:

When fishing for happiness, catch and release. Remember these seven words—they are the keys to being happy. So says Shimon Edelman, an expert on psychology and the mind.

In The Happiness of Pursuit, Edelman offers a fundamental understanding of pleasure and joy via the brain. Using the concept of the mind as a computing device, he unpacks how the human brain is highly active, involved in patterned networks, and constantly learning from experience. As our brains predict the future through pursuit of experience, we are rewarded both in real time and in the long run. Essentially, as Edelman discovers, it’s the journey, rather than the destination, that matters.

The idea that cognition is computation—the brain is a machine—is nothing new of course. But, as Edelman argues, the mind is actually a bundle of ongoing computations, essentially, the brain being one of many possible substrates that can support them. Edelman makes the case for these claims by constructing a conceptual toolbox that offers readers a glimpse of the computations underlying the mind’s faculties: perception, motivation and emotions, action, memory, thinking, social cognition, learning and language. It is this collection of tools that enables us to discover how and why happiness happens.

An informative, accessible, and witty tour of the mind, The Happiness of Pursuit offers insights to a thorough understanding of what minds are, how they relate to each other and to the world, and how we can make the best of it all.

See also: Author’s website

A Brief History of Thought: A Philosophical Guide to Living by Luc Ferry (Harper Perennial, 2011)

(kindle ed.), (amazon.co.uk)

Product description from the publisher:

Eight months on the bestseller lists in France!

From the timeless wisdom of the ancient Greeks to Christianity, the Enlightenment, existentialism, and postmodernism, Luc Ferry’s instant classic brilliantly and accessibly explains the enduring teachings of philosophy—including its profound relevance to modern daily life and its essential role in achieving happiness and living a meaningful life. This lively journey through the great thinkers will enlighten every reader, young and old.

See also: Wall Street Journal review – “How to Think About How to Live”

I came across this book at the library today — a well-illustrated book on happiness, more for browsing than for deep reading, but it looks like it would make a great gift.

The World Book of Happiness by Leo Bormans (Firefly Books, 2011)

(amazon.co.uk)

Book description from the publisher:

The knowledge and wisdom of 100 happiness professors from around the world.

It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it.

The World Book of Happiness is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as “keys” to happiness.

The book reveals many paths to happiness. From the founder of positive psychology, it is “other people matter.” From Germany it is “pride, modesty and gratitude.” In Malaysia it is “nourish the soul,” and in Austria “fitness, friends and fun” bring happiness. And in Denmark, home to the happiest: “Believe in yourself.” But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control.

Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, The World Book of Happiness brings readers a hopeful and practical guide to that elusive state of being.

See also: Book website

Look inside the book: