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$1.99 kindle ebook – ‘The Best Things in Life : A Guide to What Really Matters’ by Thomas Hurka

December 9, 2011

The Best Things in Life

A kindle ebook deal, currently at $1.99 (price subject to change, so check before you click): The Best Things in Life: A Guide to What Really Matters by Thomas Hurka (Oxford University Press, 2010)

Product description from the publisher:

For centuries, philosophers, theologians, moralists, and ordinary people have asked: How should we live? What makes for a good life?
In The Best Things in Life, distinguished philosopher Thomas Hurka takes a fresh look at these perennial questions as they arise for us now in the 21st century. Should we value family over career? How do we balance self-interest and serving others? What activities bring us the most joy? While religion, literature, popular psychology, and everyday wisdom all grapple with these questions, philosophy more than anything else uses the tools of reason to make important distinctions, cut away irrelevancies, and distill these issues down to their essentials. Hurka argues that if we are to live a good life, one thing we need to know is which activities and experiences will most likely lead us to happiness and which will keep us from it, while also reminding us that happiness isn’t the only thing that makes life good. Hurka explores many topics: four types of good feeling (and the limits of good feeling); how we can improve our baseline level of happiness (making more money, it turns out, isn’t the answer); which kinds of knowledge are most worth having; the importance of achieving worthwhile goals; the value of love and friendship; and much more. Unlike many philosophers, he stresses that there isn’t just one good in life but many: pleasure, as Epicurus argued, is indeed one, but knowledge, as Socrates contended, is another, as is achievement. And while the great philosophers can help us understand what matters most in life, Hurka shows that we must ultimately decide for ourselves.
This delightfully accessible book offers timely guidance on answering the most important question any of us will ever ask: How do we live a good life?

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new book – ‘Shiny Objects: Why We Spend Money We Don’t Have in Search of Happiness We Can’t Buy’

November 12, 2011

Shiny Objects

Shiny Objects: Why We Spend Money We Don’t Have in Search of Happiness We Can’t Buy by James A. Roberts (HarperOne, 2011)

(kindle ed.), (amazon.co.uk)

Product description from the publisher:

Americans toss out 140 million cell phones every year. We discard 2 million plastic bottles every five minutes. And our total credit-card debt as of July 2011 is $793 billion.

Plus, credit cards can make you fat.

The American Dream was founded on the belief that anyone dedicated to thrift and hard work could create opportunities and achieve a better life. Now that dream has been reduced to a hyperquantified desire for fancier clothes, sleeker cars, and larger homes. We’ve lost our way, but James Roberts argues that it’s not too late to find it again. In Shiny Objects, he offers us an opportunity to examine our day-to-day habits, and once again strive for lives of quality over quantity.

Mining his years of research into the psychology of consumer behavior, Roberts gets to the heart of the often-surprising ways we make our purchasing decisions. What he and other researchers in his field have found is that no matter what our income level, Americans believe that we need more to live a good life. But as our standard of living has climbed over the past forty years, our self-reported “happiness levels” have flatlined.

Roberts isn’t merely concerned with the GDP or big-ticket purchases—damaging spending habits play out countless times a day, in ways big and small: he demonstrates that even the amount we spend at our favorite fast-food joint increases anywhere from 60 to 100 percent when we use a credit card instead of cash. Every time we watch TV or turn on a radio we’re exposed to marketing messages (experts estimate up to 3,000 of them daily). Consumption is king, and its toll is not just a financial one: relationships are suffering, too, as materialism encroaches on the time and value we give the people around us.

By shedding much-needed light on the science of spending, Roberts empowers readers to make smart changes, improve self-control, and curtail spending. The American Dream is still ours for the taking, and Shiny Objects is ultimately a hopeful statement about the power we each hold to redefine the pursuit of happiness.


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See also: a related new title – Consumption Matters: A Psychological Perspective by Cathrine Jansson-Boyd (Palgrave Macmillan, Nov 8, 2011), (amazon.co.uk)

Comments (0) - culture,happiness,new books,psychology

new book – ‘What Makes Your Brain Happy and Why You Should Do the Opposite’

November 3, 2011

What Makes Your Brain Happy and Why You Should Do the Opposite

What Makes Your Brain Happy and Why You Should Do the Opposite by David DiSalvo (Prometheus, 2011)

(amazon.co.uk)

Product description from the publisher:

Why do we routinely choose options that don’t meet our short-term needs and undermine our long-term goals? Why do we willingly expose ourselves to temptations that undercut our hard-fought progress to overcome addictions? Why are we prone to assigning meaning to statistically common coincidences? Why do we insist we’re right even when evidence contradicts us?

In What Makes Your Brain Happy and Why You Should Do the Opposite, science writer David DiSalvo reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains “happy” leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. DiSalvo’s search includes forays into evolutionary and social psychology, cognitive science, neurology, and even marketing and economics—as well as interviews with many of the top thinkers in psychology and neuroscience today.

From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, DiSalvo argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

See also: Author’s website

Comments (0) - cognitive science,happiness,new books,psychology

new book – ‘The Bodhisattva’s Brain: Buddhism Naturalized’ by Owen Flanagan

August 18, 2011

The Bodhisattva's Brain

The Bodhisattva’s Brain: Buddhism Naturalized by Owen Flanagan (MIT Press)

(amazon.co.uk – 21 Oct)

Product description from the publisher:

If we are material beings living in a material world–and all the scientific evidence suggests that we are–then we must find existential meaning, if there is such a thing, in this physical world. We must cast our lot with the natural rather than the supernatural. Many Westerners with spiritual (but not religious) inclinations are attracted to Buddhism–almost as a kind of moral-mental hygiene. But, as Owen Flanagan points out in The Bodhisattva’s Brain, Buddhism is hardly naturalistic. Atheistic when it comes to a creator god, Buddhism is otherwise opulently polytheistic, with spirits, protector deities, ghosts, and evil spirits. Its beliefs include karma, rebirth, nirvana, and nonphysical states of mind. What is a nonreligious, materially grounded spiritual seeker to do? In The Bodhisattva’s Brain, Flanagan argues that it is possible to subtract the “hocus pocus” from Buddhism and discover a rich, empirically responsible philosophy that could point us to one path of human flourishing. “Buddhism naturalized,” as Flanagan constructs it, contains a metaphysics, epistemology, and ethics; it is a fully naturalistic and comprehensive philosophy, compatible with the rest of knowledge. Some claim that neuroscience is in the process of validating Buddhism empirically, but Flanagan’s naturalized Buddhism does not reduce itself to a brain scan showing happiness patterns. Buddhism naturalized offers instead a tool for achieving happiness and human flourishing–a way of conceiving of the human predicament, of thinking about meaning for finite material beings living in a material world.

See also: Author’s website, “Bodhisattva’s Brain” podcast

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‘Brain Cuttings’ by Carl Zimmer, one of over 900 kindle books on sale

July 22, 2011

“The Big Deal” in kindle books – over 900 books on sale through July 27, including

Archimedes to Hawking : Laws of Science and the Great Minds Behind Them by Clifford Pickover ($1.99)

Brain Cuttings by Carl Zimmer ($3.99)

Evil Genes: Why Rome Fell, Hitler Rose, Enron Failed and My Sister Stole My Mother’s Boyfriend by Barbara Oakley ($1.99)

The Geography of Bliss: One Grump’s Search for the Happiest Places in the World by Eric Weiner ($1.99)

Timeless Reality: Symmetry, Simplicity, and Multiple Universes (Great Books in Philosophy) by Victor J. Stenger ($0.99)

(Note: Prices subject to change — sale ends July 27.)

PS: Amazon.co.uk also has a “Kindle Summer Sale” with “hundreds of books priced at just £2.99 or less.” Here’s the “Science & Nature” category.

Comments (0) - cognitive science,happiness,reality